A clean diet can account for 70% or more of your fitness goals.

Hiring a personal trainer is the fastest way to get results!

Fit Living SHRED classes are an affordable effective way to work with a trainer.

About Us


Fit Living Personal Training is one of Regina's most trusted names in the fitness business. Serving customers since 2008 our result producing personal training, SHRED training, classes, meal plans and workout programs have been keeping Reginians fit for years. We pride ourselves on top notch quality personal training that is unsurpassed in the city.

Our training is unlike any in the city. We incorporate a number of different disciplines and turn it into intense result producing workouts. We believe the body has to constantly adapt to different workouts in order to keep seeing results. You can't rely on the same routine over and over again and expect to see change.



SHRED Classes

Our New Year SHRED Challenge classes starts January 5th, 2015. This 6 week program includes morning and evening class times. The focus of these classes is intense circuit based workouts that focus on full body results. One lucky winner will receive an at home cooking class for yourself and 3 friends. The winner will be judged based on performance results and body fat % lost.


All classes are held at S.E.T.S Fitness Centre in the north west end. Class times are as follows:

MWF 6am-645am

MW 6pm-645pm

TTH 930am-1015am

Saturday 10am-1045am

Click on SHRED class link below for full details.

Personal Training

SHRED Classes