Fit Living

Welcome to the Fit Living personal training website! To learn more about us and our trainers check out the About Us and the Trainer page. Our homepage is dedicated to what's happening currently with challenges, classes and specials. We are located inside S.E.T.S Fitness Centre at 1120 Devonshire Drive.


10 Pound Fall Challenge

Did you have a good summer? If you did, you probably need to head back to the gym! Our 8 week 10 pound challenge is just what you need to start or get back into a fitness routine. Each participant has unlimited classes, a challenge meal plan and a 2 month gym membership to SETS Fitness.


Each class is circuit based and includes a strength, cardio and core workout. We offer morning and night classes to choose from at your convenience. If you are consistent with the workouts and follow the meal plan your body will have no choice but to see results!


Dates: Sept.18 - Nov.10

Price: $199 3 days a week (24 classes) plus GST / $249 unlimited classes (40 classes) plus GST

Location: 1120 Devonshire Dr.


Mon/Tue/Wed/Thu/Fri 6-645am

Tue/Thu 930-1015am

Mon/Wed 6-645pm

Contact Brad at or 306-537-3321


Amazing Abs Class

Our Amazing Abs class starts this September and runs every Saturday for 8 weeks! This 45 minute class is core focused and will give you an excellent start to the weekend. We start September 16th and the session runs until November 4th. Kirstie will be instructing each class and will be encouraging you to get the best results possible. Each participant also gets a FREE boot camp class. get in touch with Kirstie for more info!


Saturday 830-915 a.m


$99 + 5% GST

Contact Kirstie at or 306-520-4945 to register or for more info.


POPAT Training

Fit Living is happy to announce Regina's first structured POPAT training. Our goal is to make sure you are ready to pass the POPAT test your first try! Our POPAT fitness training package is designed specifically to get you in the best shape possible for your future law enforcement career.
This package includes 8 personal training sessions, a meal plan and a POPAT specific workout plan.

PRICE: $399 plus GST ($418.95)

Contact Matt at or 306-596-5638