Fit Living

Welcome to the Fit Living personal training website! To learn more about us and our trainers check out the About Us and the Trainer page. Our homepage is dedicated to what's happening currently with challenges, classes and specials.

Current Challenge

NORTH LOCATION

SCHEDULE: classes run till the 24th

Monday/Tuesday/Wednesday/Friday 6am-6:45am

Tuesday/Thursday 9:30am-10:15am

Monday/Wednesday 6pm-6:45pm

Tuesday 4:30pm-5pm

EAST LOCATION

SCHEDULE: classes run till the 25th

Tuesday 11:15am-12pm 

Thursday 11:15am-12pm/6pm-6:45pm

Saturday 10am-10:45am

 

 

March Meltdown

The Fight the Fat boot camp is right around the corner! We are going to try something new to get you ready for the Summer this year. Always wanting to try new disciplines and ideas we are going to incorporate a mix of cross-fit, power-lifting, HIIT and strength training in each class. By combining a brief workout of each per class, you will have the ability to try all disciplines and reap those benefits. These classes will provide the perfect mix of strength, cardio and boot camp training to get your body incinerating calories all day long!

 

Schedule

Classes run at SETS Fitness 1120 Devonshire Drive

Classes start March 15, 2017 and run for 6 weeks

Mon/Tues/Wed/Friday 6-645am
Mon/Wed 6-645pm
Tues/Thurs 930-1015am

Prices

Two classes per week: $150
Three classes per week: $250
Unlimited: $275
*plus GST

Rundown

All participants get a meal plan to follow and are expected to stay consistent with your eating and making it to the workouts. If you follow the program your body has no choice but to see results and be ready for Summer!

 

 

Specials

Yoga Special: 10 classes for $115 plus tax. Get a ten card punch to use at your leisure. Class schedule

PT Special: Workout Program $199 plus tax. The ultimate program to get you to meet your goals. Get 4 sessions to walk you step by step through your program, a meal plan and a copy of your new program.