Fit Living

Welcome to the Fit Living personal training website! To learn more about us and our trainers check out the About Us and the Trainer page. Our homepage is dedicated to what's happening currently with challenges, classes and specials.

 

Ten Pound Challenge

Our east end 10 pound challenge starts on March 21st. Every participant will get unlimited classes, our Challenge meal plan and a copy of the SHRED manual (cookbook and workout program). The idea is to follow the meal plan and make as many workouts as you can. If you succeed with losing 10 pounds during these 5 weeks you will win a PRIZE!

Schedule

Classes run at the WRGC studio located at 520 East 12th Ave. Studio B

Tues/Thurs 11:15-12pm
Thurs 6-6:45pm
Sat 10-10:45am

Prices

Unlimited classes $150
*plus GST

Contact Brad at bradtaylor@fitliving.ca or 306-537-3321

 

 

March Meltdown

The Fight the Fat boot camp is right around the corner! We are going to try something new to get you ready for the Summer this year. Always wanting to try new disciplines and ideas we are going to incorporate a mix of cross-fit, power-lifting, HIIT and strength training in each class. By combining a brief workout of each per class, you will have the ability to try all disciplines and reap those benefits. These classes will provide the perfect mix of strength, cardio and boot camp training to get your body incinerating calories all day long!

Classes start March 15th and runs for 6 weeks.

Schedule

Classes run at SETS Fitness 1120 Devonshire Drive

Mon/Tues/Wed/Friday 6-645am
Mon/Wed 6-645pm
Tues/Thurs 930-1015am

Prices

Two classes per week: $150
Three classes per week: $250
Unlimited: $275
*plus GST

Rundown

All participants get a meal plan to follow and are expected to stay consistent with your eating and making it to the workouts. If you follow the program your body has no choice but to see results and be ready for Summer!

Contact Brad at bradtaylor@fitliving.ca or 306-537-3321

 

 

Specials

Yoga Special: 10 classes for $115 plus tax. Get a ten card punch to use at your leisure. Class schedule

PT Special: Workout Program $199 plus tax. The ultimate program to get you to meet your goals. Get 4 sessions to walk you step by step through your program, a meal plan and a copy of your new program.