Fit Living now located in Calgary, is a personal chef service that provides cooking classes and meal planning to the great people of Calgary.
Fit Living was one of Saskatchewan's most trusted names in the fitness and nutrition business. Serving customers since 2008, our result producing personal training, SHRED boot camps, cooking classes, meal plans and workout programs have been keeping citizen's of Regina fit for years. Since arriving in Calgary we are only providing our cooking services.
Our cooking classes include a number of different services all in one package. Each class we teach you valuable cooking techniques, time saving kitchen tips, provide you with personalized macro numbers, and together we cook a week's worth of healthy food.
Our personal training is unlike anything you have ever tried. We incorporate a number of different disciplines (strength training, Cross Fit, HIIT and power lifting) and blend it all into intense result producing workouts. We believe the body has to constantly adapt to different workouts in order to keep seeing results. We also aim to educate our clients on the benefits of an all around fit lifestyle!
Owner - Trainer - Chef
Brad Taylor is a detail oriented individual that is determined to see you reach your fitness goals. He is university educated, majoring in Kinesiology from the University of Regina. His ongoing certifications include a Can-Fit Pro Personal Trainer Specialist certificate which allows him to work with individuals of all fitness backgrounds. He is also a Can-Fit Pro certified Nutrition & Wellness Specialist and a certified Children's Fitness Coach.
Personal experience includes over 13 years of personal training in very reputable fitness clubs in Canada and Australia. He has successfully trained numerous people trying to lose weight or wanting to add muscle. Whether you want to lose weight, tone up, or just learn how to exercise, Brad has the knowledge to get you to your ideal you.
While attending university, Brad spent 4 years working at a local Regina restaurant. During these 4 years he developed a love for cooking and food. Once he graduated from university he moved to Australia and trained under a French and Italian chef for 2 years. Eventually he worked his way into a Sous chef position at a fine dining restaurant in trendy Melbourne. These 6 years of experience evolved into offering cooking classes that focus on teaching clients how to eat healthy and delicious.