Personal Training

As of January 2021 we are now offering At Home personal training workouts. Do you have an at home gym you NEVER use? Are you packing on the Covid pounds? Let us help you out and get you in the shape you deserve to be in! We are easy to work with, non judgemental and offer top quality personal training for the past 13 years. 


10 session package - $550. Includes: 10 one on one sessions and a meal plan and workout plan.

Cook and Workout package - $150. Includes: a 2 hour cooking class (we cook you 21 meals for the week) and a 60 minute workout. 

At Home Learning Session - $75. Includes: a 60 minute session to develop a new workout plan for your at home gym. We can focus on full body or specific body parts (stomach, butt or arms etc).